B Well Brain

Comprehensive psychological assessment, therapy for individuals, couples and groups. Understanding your brain, so you can learn, rewire and adapt to new life challenges.
Floating pink brain

The mission of our services is to provide you with all the knowledge, strategies and resources to inspire and encourage positive changes in your life.

Our programs apply the newest scientific breakthroughs to help you to understand your life experiences, to recognise your emotions and connect with your feelings, yourself and other people.

Comprehensive psychological assessment

Testing using a combination of techniques in order to assess details about a person, their behaviour, personality and capabilities.

Psychotherapy & counsellling

Psychotherapy and counselling uses a series of techniques to help address mental health, emotional and some psychiatric disorders.

Workshops

Hands-on workshops in small groups about a range of topics including happiness, teenagers, and anger management.Not just talks, they give you down to earth tips and tools you can use the next day.

How we can work together

We will help you to learn from your past, assist you in your search to find new meaning in life and facilitate your abilities to create loving, passionate relationships. We will support you to liberate yourself from your fears and doubts, and help you to heal your emotional scars.

We will assist you to discover strengths of your character and other resources which will help you to achieve your personal goals.We will equip you with skills, which will give you an opportunity to design foundations for the life you deserve to have, and motivate you to live life up to your full potential.

Marriage

stress ball

Stress

shattering plate

Anger

Image of switch

Bipolar Disorder

anxiety molecule

Anxiety

Television with static

Post-traumatic stress disorder

heart shaped chocolate box

Love

Man in fog

Depression

Why the brain?

The brain is the most fascinating organ in the human body. It controls everything from breathing to emotions to learning. It produces our every thought, action, memory, feeling and experience of the world. Most people require psychological support at some point in their lives, it does not need to be a stressful, or harrowing experience. Psychological therapy combines the scientific understanding of how our brain and minds functions, with the art of listening, and the art of counselling. This therapeutic combination provides a powerful and effective supportive treatment.

What to expect

As a psychologist I study how we think, feel and behave from a scientific viewpoint and apply this knowledge to help people to understand, explain and change their behaviour.

I have successfully helped many couples, individuals, and families, with a wide variety of psychological needs. Therapy sessions last between 45 minutes and an hour, and are normally weekly. In your initial assessment we will agree a treatment plan, which will include frequency and duration. Entering into therapy can cause you worry, but I will ensure that we make the process as supportive and effective as possible.

Elizabeth Szczepanska

Elizabeth Szczepanska

Get it touch today. Give us a call on 0497993684, or